HOW TO BECOME EASIER TO RELATE WITH
Our past traumas and family patterns can operate within us to sabotage intimacy and relating.
These are all signs of Relational Trauma, and if left unchecked they can sabotage our intimate relationships.
In this video, I offer a quick guide to how to navigate such moments in a way that causes less harm, and instead builds trust and emotional safety.
- Do you ever find yourself becoming triggered with those you are close with?
- Do you sometimes find yourself shouting or saying things that are hurtful to your partner?
- Do you sometimes want to run away from an interaction?
- Do you find yourself feeling separate from your partner but you don't know how to return to love?
These are all signs of Relational Trauma, and if left unchecked they can sabotage our intimate relationships.
In this video, I offer a quick guide to how to navigate such moments in a way that causes less harm, and instead builds trust and emotional safety.
From Trauma to Tantra
If you want to take a deeper dive into healing trauma in your intimate life, then sign up below for details of my full online course:
