Sexual Health & Vitality

What I have Learned from Ten Years of Tantra ~ Eyal Matsliah

It was exactly ten years ago that I stepped into a Tantra workshop for the very first time – and my life changed forever. By that time in my life, I had already enjoyed some amazing experiences with women and I had always been interested in sexuality. So the Tantra workshop confirmed the meaning of many of my past experiences as well as giving me a framework of ideas and practices that went on to change my life. Now, Tantra is a word that either repels or intrigues people – and often both at the same time! There is just ...
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How to Help Your Man Last Longer in Bed. ~ Sofia Sundari

A woman needs at least 30 - 40 minutes of lovemaking to come close to those really deep, vaginal and full body orgasms. Yet, statistic says that the length of an average intercourse is 9,5 minutes. Oops! Lovemaking for the majority of couples in this world ends with a man’s ejaculation. In tantra men are advised not to ejaculate at all, and learn to separate orgasm from ejaculation. Even if your man chooses to ejaculate 9.5 minutes is definitely way too short for a woman to be able to have an orgasm. Now let’s see if there is anything we can ...
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The Truth about Ejaculation Control

Mention the word “tantra”, and the first associations are usually about love-making that lasts for hours and men who don’t ejaculate. I am so often asked “is it true that tantric men never ejaculate?”. There is a huge fascination around this topic, and also some misunderstandings. So just what is it all about? Indeed, it is true. In classical Tantra and also Taoist Tantra, there are plenty of teachings about no longer ejaculating. This often seems like a horror to men who enjoy regular release of their seed. But what is often not mentioned is that tantric semen retention (“Brahmachariya”) ...
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10 Keys to Giving a Sensual Magical Massage ~ Ronja Sebastian

Receiving massage lowers stress, floods your body with feel-good hormones, acts as a beauty boost, slows down aging, relaxes you deeply (and can even make you a better lover!)... Pretty much everyone loves receiving a great massage, but the question is: how do you give a magical massage? Fear not, I've got you covered. Read on, and enjoy... **Click on the + to reveal each key** Perhaps this goes without saying but the setting is über important. If the room is too cold or the light too bright, your receiving man or woman will be uncomfortable no matter how amazing ...
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5 Steps to Find a Genuine Tantra Massage

Just like the word Tantra, there are many misunderstandings and misuses of the term “tantra massage”. In many minds this conjures up instantly a massage with a “happy ending”, or in other words a sexual release. Of course there are people calling their massage “tantra massage” and doing exactly this, and so it is not entirely surprising for this wide-spread belief!! However, the role of massage in the path of Tantra can be much deeper and more profound. A massage given for sexual pleasure could more accurately be called an “erotic massage”, leaving the term “tantra massage” to encompass another ...
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